Own Your Life #whataboutme } Takes less then 5 minutes. f Read each definition, then score yourself below. Answer honestly. There are no right or wrong choices. Step 1 of 9 0% How is your physical health? Poor, I have lots of health issues. I can’t sleep. I am exhausted. I have weight/addiction problems. Not bad but, I could be a lot better. I have a few areas that concern me. I don’t feel as attractive as I used to, I have some trouble sleeping. I am usually healthy, but sometimes get sick and could do with more energy. I sleep well most of the time. I am on top form, full of energy and rarely, if ever, get sick. I get a good night’s sleep and wake refreshed. How would you rate yourself today on a scale of 1-12?What is your ideal score in 12 months time on a scale of 1-12? How are you emotionally? I feel close to burn out, I cry a lot, I feel lonely and sad a lot of the time. I lose my temper easily, then feel guilty. I am just about keeping my head above water, but am scared that I could easily go under. I worry that others will see through the mask. I am coping fairly well with all my commitments, but would like some more ‘me-time” without having to be there for others I feel strong and in control. I know how to manage my energies to my best advantage and to help others to do the same. How would you rate yourself today on a scale of 1-12?What is your ideal score in 12 months time on a scale of 1-12? How are you mentally? I find that I am forgetful, I can’t seem to organise my work as well as I used to. My ‘self-talk’ is mostly negative. I can see that things are piling up, there is so much to do that I feel mentally drained by the list. I am generally strong mentally, but aware that there are areas where I could improve. I need more time to switch off. I am capable and confident. I can organise my work and have a healthy work/life balance. I know what I want and know how to get it. How would you rate yourself today on a scale of 1-12?What is your ideal score in 12 months time on a scale of 1-12? How are you spiritually? I have no idea where my path lies, or if there even is a path. I don’t have any concept of my inner being, I am too busy trying to survive. I have an inkling that there is more to life than my day to day existence. I have a glimmer of a ‘me’ now and then but don’t know what to do next I know that I am more than my mind and my physical body. I have a connection with the part of me that knows truth, but it could be clearer I know who I am. I know my purpose and I live it daily. How would you rate yourself today on a scale of 1-12?What is your ideal score in 12 months time on a scale of 1-12? How much time do you spend on self-care? None, I barely have time to shower and brush my teeth! I try to have 30 minutes a day to do things for myself but I don’t always manage it. I make sure that I have 3 hours a week for exercise/ massage/ relaxation plus half an hour every day for mindfulness, meditation, journalling. As much as I need, at least 2 hours per day, if I need several days away to recharge my energy I will arrange it. I own my life. How would you rate yourself today on a scale of 1-12?What is your ideal score in 12 months time on a scale of 1-12? When did you last have some ‘me’ time? Work trips don’t count! Never, I would feel too guilty to do something just for me. Very rarely probably over 3 years ago. I try to have a couple of days away every year. I go where and when I need to go. I enjoy retreat holidays every year. How would you rate yourself today on a scale of 1-12?What is your ideal score in 12 months time on a scale of 1-12? How are you at keeping promises to yourself? I never seem to keep them, I say that I won’t take on any more responsibilities, but find I can’t say no when someone asks me to do something, then I resent it. I rarely keep the promises I make to myself. I decide to take a course, start a health regime, then give up after a few days because the rest of my life gets in the way. I mostly keep the promises I make to myself. I usually follow through with courses and health and fitness regimes, but can lapse if there is a lot going on that I am involved in. I always keep the promises I make to myself, I am an authority to myself, I know that if I go inside myself and ask a question, I will get the right answer. How would you rate yourself today on a scale of 1-12?What is your ideal score in 12 months time on a scale of 1-12? How do you want to change your life? I want to be able to care for my loved ones, do my job and have time to do the things I want to do. I want to be able to get fitter and stronger mentally and emotionally so that in addition to caring for my loved ones and doing my job I can enjoy a life of my own. I want to be at the top of my game physically, mentally, emotionally and spiritually and to have time to explore what’s next for me. I want to be a guiding light in the world, to show others how to live a life that is happy, healthy and free. How would you rate yourself today on a scale of 1-12?What is your ideal score in 12 months time on a scale of 1-12? One final step before we send you your results, which will enable you to understand where you are and where you want to be. First Name* First Name Work Email* Email Consent* Yes, I give consent for Sally Reeve to email me my results, along with occasional relevant emails with tips & advice Note: We will never share your details with any third party. View our Privacy Policy here. Current results text 1-3<h3><u><strong>I've lost me</strong></u></h3> <p>You need help right now! Using the analagoy of the aeroplane safety drill, they tell you that in the event of an emergency, oxygen masks will drop down and say that you need to put your own mask on before helping others.</p> <p>You have put everyone else first for so long you don’t even have the energy to reach for the oxygen mask, let alone put yours on first.</p> <p>But don’t panic, help is at hand, all you have to do to move to the next stage download the "<a href="http://ownyourlifequiz.co.uk/wp-content/uploads/sites/40/2019/01/LM1.-Find-the-Lost-Me.pdf" target="_blank">Find the Lost Me</a>" guide.</p> Current results text 4-6<h3><u><strong>Discovering Me </strong></u></h3> <p>You, like the vast majority of women, know that you are doing more than your share of the work, but you have been doing it for so long that you can’t see a way out, that won’t impact badly on your loved ones or work.</p> <p>Using the analogy of the aeroplane safety drill, they tell you that in the event of an emergency, oxygen masks will drop down and say that you need to put your own mask on before helping other You can reach the oxygen mask, but always put it on the others first.</p> <p>You need the "<a href="http://ownyourlifequiz.co.uk/wp-content/uploads/sites/40/2019/01/LM2.-Discover-Your-True-Purpose.pdf" target="_blank">Discover Your True Purpose</a>" guide.</p> Current results text 7-9<h3><u><strong>Connecting Me</strong></u></h3> <p>You have made a pretty good job of keeping yourself healthy and also keeping up with your commitments to yourself and others.</p> <p>Using the analogy of the aeroplane safety drill, they tell you that in the event of an emergency, oxygen masks will drop down and say that you need to put your own mask on before helping others.</p> <p>Although you will put your oxygen mask on before helping others, you know that there is more to life than you are currently experiencing.</p> <p>You need the "<a href="http://ownyourlifequiz.co.uk/wp-content/uploads/sites/40/2019/01/LM3.-Connect-to-Your-Source.pdf" target="_blank">Connect to Your Source</a>" guide.</p> Current results text 10-12<h3><u><strong>I'm all of me</strong></u></h3> <p>Using the analogy of the aeroplane safety drill, they tell you that in the event of an emergency, oxygen masks will drop down and say that you need to put your own mask on before helping others.</p> <p>You know where you are going, how to get there and have gone past the stage of even needing an oxygen mask!</p> <p>You are at the stage of being ready for the Deep Dive Transformational Retreat, or working one to one to evolve to the next stage of your journey, or taking practitioner courses to teach others how to Own Their Life.</p> <p>You need the "<a href="http://ownyourlifequiz.co.uk/wp-content/uploads/sites/40/2019/01/LM4.-Serve-and-Live-Your-Higher.pdf" target="_blank">Serve and Live Your Higher Purpose</a>" guide.</p> Next step for 1 and 3<h2>Facebook Group:</h2> <p>For support with all of these and more, come and join us inside the group:</p> <p><a href="https://www.facebook.com/groups/starttoownyourlife" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/starttoownyourlife</a></p> <p>#whataboutme</p> Next step for 2 and 4<h2>Facebook Group:</h2> <p>For support with all of these and more, come and join us inside the group:</p> <p><a href="https://www.facebook.com/groups/starttoownyourlife" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/starttoownyourlife</a>#whataboutme</p> <h2>One-on-One Call:</h2> <p>If you are ready to explore further, we can set up a free 15-minute discovery call to establish your next move, whether that is a retreat, one-to-one coaching or practitioner training. <a href="http://calendly.com/sallyhyho" target="_blank">Click to book here: calendly.com/sallyhyho</a></p> Total of current:Total of desired:Simplified Current TotalSimplified Desired TotalAffiliate CodeIf Using For Initial OutreachIf Using For Pre-arranged MeetingIf Using For Measuring ClientsPhoneThis field is for validation purposes and should be left unchanged. 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